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The choreography is very simple, low impact, light intensity, and appropriate for beginners and overweight exercisers. Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets. At the end, the exercisers dance down the floor and the screen flashes how many pounds they've lost--several have lost more than 100 pounds. " The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. You will, too. (You may not get your heart rate up if you're very fit, although you'll en... see description |
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Disney's 1992 animated feature is a triumph of wit and skill. The high-tech artwork and graphics look great, the characters are strong, the familiar story is nicely augmented with an interesting villain (Jafar, voiced by Jonathan Freeman), and there's an incredible hook atop the whole thing: Robin Williams's frantically hilarious vocal performance as Aladdin's genie. Even if one isn't particularly moved by the love story between the title character (Scott Weinger) and his girlfriend Jasmine (Linda Larkin), you can easily get lost in Williams's improvisational energy and the equally entertaining performances of Freeman and Gilbert Gottfried (as Jafar's parrot). --Tom Keogh This DVD came quicker than I expected and it looked brand new. My daughter loves it and watches it 3 times a day. T... see description |
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This multilevel class is safe for and accessible to beginners, and just right for intermediates. One participant does the routines totally without the step to guide beginners or others who don't feel comfortable using the step. Three of Fonda's able and motivating instructors teach the 45-minute step class. The instructors cue seamlessly. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. Fonda herself teaches the 10-minute abdominal segment, with enough variations of the standard crunch to keep your abs contracting and your mind engaged. The patterns never get very complex, but they are varied enough to keep you interested and en... see description |
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